Intellectual
Our cognitive ability to continually build our knowledge, experience and learn from our surroundings in order to engage in activities that enhance our survival.
Physical
A biology of an individual and the state of our body noticing and maintaing wellness. Such as watching our health and regularly exercising in order to avoid illness.
Social
Building meaningful interpersonal relationships and maintaining it.
Important on maintaing our interest in the dimensions of wellness.
Emotional
Set of sensation to aid our recognition on any external input adequately and appropriately. The ability to control emotions and to express them properly is important in the dimensions of wellness.
Spiritual
Own set of guidance that help us pursue meaningful life. Beyond actual physical being, but what we construct in our cognitive minds to help heal our mental well-being.
