You are stressed. The longer time you spend in front of a gadget, the higher stress you can get. 4. What are the signs and symptoms of Internet addiction or Computer addiction? (a) Having more time in front of gadgets (b) Having hard time working with tasks at home or at work c) Lack of time with family and friends (d) Being defensive about your Internet use 5. What is online gambling? Online gambling is also an internet addiction.
Online gambling is the wagering of money or something thru online. 6. List some tips for dealing with Internet addiction. (a) Ask yourself if you are missing some task to do when you're already in front of a gadget for a long time. (b) Take a break for at least every 5 minutes and do something else. (c) Stay connected with your friends and family in person. Try visiting book stores, music stores, museums, theaters and other places. (d) Go out with friends who onto like spending a lot of time in front of gadgets. 7. What is group support for Internet addiction?
A group support for Internet addiction helps people to overcome their addiction with the internet by encouraging them to spend more time with their loved ones and friends. 8. List some tips to helping others with Internet addiction. (4) (a) Being a model. A model who knows how to manage his/her time in front of the computer. (b) Help your friend to do some things that are not related to the internet. (c) Encourage them to go and see some professional counseling about Internet addiction (d) Talk to our friend about what you can say to him/her being addicted to the internet 9.
What can we do for helping a child or teen with an Internet addiction? (a) Encourage them to other activities like sports and clubs (b) Limit their use of their gadgets like pods or smart phones (c) Talk with them with their issues about their over use of the computers and other gadgets (d) Ask for help if your kids rebel against their parents. 10. Do you think you are addicted to the internet? No because I still have time with my family and friends and I still have time for my studies even though I use my gadgets.