Even there is a benefit of instant noodles such as a high carbohydrate, but most of the materials in instant noodles are very dangerous. If you eat instant noodles not in a large number, it may reduce the bad effects in out body. However, it is much more better for us to avoid consume instant noodles and try to consume another foods which give more advantages such as vegetables and fruits that consist of vitamin, mineral, protein which is very useful for our body. Do you know that Indonesia is the second largest country in the world that consumes instant noodles after China?

Well, instant noodles made and discovered in Japan by Momofuku Ando in 1956 and spread in whole the world including Indonesia. In Indonesia, there are many tastes of Instant noodles such as garlic, chicken soup, spicy chicken, green paper and many others. And also, instant noodles made from some basics ingredients which are common in Indonesia, such as white flour, sago, and rice. Instant noodles had a great vogue in Indonesia because it is easy to cook, delicious and also cheap. However, why some studies suggest not to eat instant noodles in a large number?

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Actually what is the content in instant noodles? What is the effect to our body? Is instant noodles dangerous for our health? Well, consuming instant noodles in a large number is dangerous for several reasons and gives some effects to our body. There are several causes why instant noodles are dangerous for our health. First, instant noodles contain of wax which is very harmful for our body. Wax in instant noodles make them cannot stick each other, but in the other hand wax make our stomach find the difficulty to digest instant noodles in our body.

And the second, instant noodles also contain of high sodium. High sodium in instant noodles is very dangerous for our health, especially for the people who have a problem with ulcers. So that is why they usually feel really pain in their stomach if consume that. And last, instant noodles contain of an additives substance such as MSG. MSG in instant noodles accumulates the chemical substance in our body, and then it settles in our body for a long time. The dangerous materials in instant noodles also give some negative effects to our body.

There are three common illnesses caused by eating too much instant noodles. First, a wax in instant noodles make our stomach find the difficulty to digest the substance in our body, as a result it can lead a digest health disorder in our body. And also, instant noodles can lead a cancer cells. There are many people who got cancer because of too much consumption of instant noodles. If we consume instant noodles in a large number, it can lead so many problems in our body.

And then, an MSG in instant noodles also can lead a Chinese restaurant syndrome to our body which is related with an MSG in the seasoning material in instant noodles. There are some people who cannot stand with MSG which will feel dizzy and breathless after consuming instant noodles. And the last, chemical substance in instant noodles can damage our brain and lead a reduction in brain transmission. Consequently, it can cause some another illnesses in our body, such as stroke and paralyze.

In conclusion, even there is a benefit of instant noodles such as a high carbohydrate, but most of the materials in instant noodles are very dangerous for our health. If you eat instant noodles not in a large number, it may reduce the bad effects in out body. However, it is much more better for us to avoid consume instant noodles and try to consume another foods which give more advantages such as vegetables and fruits that consist of vitamin, mineral, protein which is very useful for our body.